Our Happy Playlist

Nothing speaks to our emotions as strongly as music. A fun way to engage with your emotions and switch your mindset or mood to a more productive, positive, or relaxed one is to make a playlist of songs and music that capture the mood you want to experience.

If you want to relax, make a soothing playlist that will allow you to drift off somewhere. If you’re going out and want to overcome any nerves or shyness, make a playlist with fun, upbeat, and empowering tracks.

Which song first comes to mind for you? I might choose Shania Twain’s “I Ain’t No Quitter”. Playing music can quickly help switch your mindset and give you a way of accessing self-made empowerment at any time.

The playlist can be as highbrow or as cheesy as you like; no one but you need listen to it. I rather embarrassingly like world renowned classical music conductor Bobby McFerrin’s 1988 hit “Don’t Worry, be Happy”.

So, we at Give YourSelf Permission are compiling a Happy (video) Song Playlist over on our Facebook page.  Come on over and add your favourite “happy” song to the list!

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